Spring Cleaning with Intention
“I’m not your guru. I’m a sister traveler on this spiral healing journey and I’m so grateful to be here with you." -Heather Dressel
Today I’m flying solo and talking all about Spring Cleaning with Intention.
IN TODAY’S EPISODE:
How to make it fun
What to keep and what to let go of
Guidance from intuition and spirit
Releasing old energy
AND SO MUCH MORE!
GUIDED JOURNEY
around the 19:07 mark join me on a journey within. Seasonal cleaning can be overwhelming and leave you feeling ungrounded just thinking about it. Let's ground your energy and calm your nervous system a bit, shall we?
JOURNAL PROMPTS:
How did you feel before the journey?
Were you able to fully let go and ground your energy?
What did it feel like to be connected to the rose quartz?
What came else came up for you during this journey?
MENTIONED:
Spring Cleaning Ritual:
https://www.divinelysensitive.com/blog/2021/4/29/spring-ritual
The magic of tidying up by Marie Kondo
https://shop.konmari.com/products/the-life-changing-magic-of-tidying-up-
Episode 40 of the HEAR HER podcast - Clearing Energy
Energyhttps://podcasts.apple.com/us/podcast/ep-40-clearing-energy/id1612832301?i=1000607806228
KEEPY -organize and save your kids artwork, school work and momentos
https://keepy.me
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