Nature + a guided journey within

In this episode I talk about:

*Autumn Equinox

*My most beloved mentor

*Lessons from mother nature

*Seasons + Cycles

*Surrender + Trust

*Unwanted energy

*Letting Go

*Being in the darkness

*RELEASE - a healing container opening this fall


GUIDED JOURNEY: (15:02)

*Calm your nervous system

*Learn what the energy of Autumn means for you

*Call up the energy that’s dying within

*Let go of unwanted energy



Journal Prompts:

What does the energy of Autumn feel like for you?

What message does autumn have for you?

What are you letting go of?

Where do you FEEL that energy in your body?

What message did the tree have for you?


I mention:

Seasons guided journey:

https://www.divinelysensitive.com/new-products/klbyspupg106qp5535lbdnydc3ief4


Wanna learn more about the RELEASE healing group starting this October? Email me divinelysensitive@gmail.com for more information


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WORK/PLAY with me:

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Check out the guided journeys in my meditation shop

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