RELEASE + a journey within

Welcome to the FINAL episode of season 2! Today I'm flying solo and talking all about the end of the year and releasing unwanted energy.

In this episode:

*RELEASE healing group

*emotion is energy in motion

*soaking in energy

*hsp/empath

*holding it all

*learning to let go

*a conversation with intuition and spirit

*a big golden nugget about releasing

*January as a transition month

BONUS:

A simple yet potent practice to help you call up the energy of what is dying within and how to move that energy off your physical body.

GUIDED JOURNEY:

Around the 10:26mark join me for the release practice and a journey within to receive a message about letting go

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